The lymphatic system spans the entire body like a network and plays a crucial role in detoxifying the body. Lymph helps remove toxins, waste products, and excess fluids from tissues. Additionally, the lymphatic system is the primary pathway for the spread (metastasis) of cancer cells within the body.
Lymphatic fluid makes up about 16% of a person’s body weight and is a vital component of overall health. Lymph nodes act as filters where bacteria, viruses, and cellular debris, such as aging products, can accumulate. They can be compared to intersections on major pathways. If the lymph flow at these intersections is blocked, circulation deteriorates, leading to stagnation and swelling. This is why lymphatic drainage massage, which aims to improve lymph circulation and unblock lymph nodes, is such an important procedure.
The lymphatic system works closely with the circulatory system. Blood vessels carry nutrients and oxygen to cells, while lymphatic vessels, which run parallel to blood vessels, are responsible for removing old waste and excess fluids. If blood can be imagined as the system that nourishes the body, then lymph is like a drainage system that handles waste removal.
Lymphatic drainage massage promotes lymph cleansing, improves circulation, and helps eliminate stagnation. As a result, the flow of lymph is enhanced, which aids in detoxification and reduces swelling.
One of the positive effects of lymphatic drainage massage is an increase in body temperature and a boost in the basal metabolic rate by up to 13%. This helps to enhance metabolism, transforming a body prone to gaining weight into a leaner and more toned physique.
Lymphatic drainage massage helps people lose weight naturally and healthily, improving overall well-being and body condition!