The benefits of neck massage include relaxing muscles, unblocking meridians, enhancing blood circulation, reducing swelling, relieving pain, and promoting the circulation of qi and blood. The effects of neck massage are multifaceted, addressing several physical issues:

1. Relaxing Muscles: Neck massage can relax tense muscles, relieve fatigue, and restore normal activity in the cervical spine.

2. Unblocking Meridians: With numerous acupuncture points and meridians along the neck, massage can stimulate these areas, reducing cervical spine pressure and promoting the dredging of meridians.

3. Enhancing Blood Circulation: Tension in the neck can block local blood circulation, leading to meridian blockage. Massaging the neck improves blood flow in this area.

4. Reducing Swelling and Relieving Pain: Massaging the neck can soothe local nerves, promote lymphatic circulation, help eliminate metabolic waste, and thus reduce swelling and pain.

5. Promoting Qi and Blood Circulation: The neck serves as a channel for qi and blood to ascend and supply the head. Massaging this area can reduce the compression of soft tissues, blood vessels, and nerves, facilitating the smooth passage of qi and blood.

6.Relieve Headaches: Often caused by insufficient blood oxygen supply, massaging the neck restores circulation, improving blood flow to the head and alleviating pain.

7.Aid Sleep: Neck massage, through techniques such as pinching, lifting, and pulling, relaxes local muscle tension, regulates autonomic nerve balance, induces drowsiness, and aids sleep.

8.Eliminate Local Inflammation: Enhanced local blood circulation from massage accelerates metabolic rates and stimulates lymphatic tissue, aiding in the rapid elimination of inflammatory factors.

Kidney massage can offer the following benefits:

1. Promote Blood Circulation: Since the kidneys are vital for filtering blood, massaging the kidneys can enhance blood circulation, increase blood flow, and help the kidneys filter blood more efficiently.

2. Relieve Fatigue: Kidney massage can stimulate the nerve and lymphatic systems, relax tense and tired muscles, and alleviate physical fatigue and discomfort.

3 . Improve Kidney Function: Regular kidney massage can improve kidney function, increase urine output, and reduce issues such as frequent urination and urgency, thereby aiding in the excretion of body waste and toxins.

4. Boost Immunity: Kidney massage can enhance immunity by increasing the production of white blood cells, strengthening the body’s resistance, and preventing various diseases.

5. Alleviate Low Back Pain: Kidney massage can stimulate the adrenal glands, prompting the release of substances such as adrenaline and endorphins, which can help relieve low back pain and other types of pain.

Benefits of ovarian massage include:

1. Hormone Secretion: The ovaries secrete important hormones such as estrogen and progesterone, which maintain hormonal balance and prevent endocrine disruption. Proper ovarian care helps avoid hormonal imbalances.

2. Reproductive Function: Proper ovarian care stimulates the growth of follicles, which influences egg release and enhances reproductive capabilities.

3. Anti-Aging: Maintaining ovarian function helps prevent perimenopausal syndrome and slows the aging process.

These measures can also delay the onset of menopause, reduce the risk of ovarian diseases, and improve overall ovarian function.
 Generally speaking, the benefits of manual therapy include promoting blood circulation, aiding bone recovery, and relieving pain.

The benefits and effects of head massage are reflected in the following aspects:

1. Improve Blood Circulation in the Brain: Head massage enhances blood circulation, increases the brain’s ability to absorb oxygen, and helps improve brain function. This not only improves blood flow to the brain but also promotes healthy hair and reduces oily hair.

2. Relieve Fatigue and Tension: Head massage effectively stimulates acupuncture points on the scalp, refreshes the mind, and alleviates fatigue. It also helps to eliminate tension, anxiety, and other negative emotions, providing relaxation and comfort.

3.  Improvement of Hair Condition: Proper scalp massage normalises metabolism and promotes hair growth. Additionally, it improves the quality of hair, making it healthier and shinier.

4. Strengthen Qi Energy and Blood in the Head: Regular scalp massage enhances the flow of qi energy and blood, which is beneficial for the internal organs. This helps to prevent conditions such as insomnia and Alzheimer’s disease.

This massage method can improve the functioning of the meridians, strengthen the spleen and stomach, and enhance local blood circulation, having a positive effect on the body.

1. Improved Meridian Function: The therapy helps widen the meridians, which can assist in treating symptoms such as irregular menstruation, cold hands and feet, and a cold sensation in the stomach.

2. Strengthening the Spleen and Stomach: The massage improves gastrointestinal tract function, promoting digestion and absorption of food, enhancing appetite, and aiding with constipation. It also strengthens the functions of the spleen and stomach.

3. Improvement of Local Blood Supply: The therapy enhances blood supply to the abdominal cavity, alleviates abdominal pain and other symptoms, and helps eliminate toxins. It can also relieve mental stress, improve sleep quality, and reduce belly fat. It is recommended to empty your bladder before starting the massage therapy. The procedure should not be performed when you are feeling hungry or have overeaten.